October 21, 2026 · Uncategorized
Bottom of Foot Pain: Where It Hurts and What It Means
Bottom-of-foot pain most often comes from plantar fasciitis, but that’s only true when the pain is in the heel or arch. Pain in the…
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Foot & ankle health tips, news, and patient resources
October 21, 2026 · Uncategorized
Bottom of Heel Pain: Causes, Relief, and What to Do
Bottom-of-heel pain is most often caused by plantar fasciitis, irritation of the thick band of tissue that runs from your heel to your toes.…
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October 21, 2026 · Uncategorized
Pain in the Back of the Heel: What’s Causing It and What to Do
Pain in the back of your heel usually comes from the Achilles tendon or the tissue and bone around where it attaches. The most…
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October 21, 2026 · Uncategorized
How to Cut an Ingrown Toenail
Here’s the first critical piece of advice for cutting an ingrown toenail. Don’t cut out the part of the nail that’s digging into your…
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October 21, 2026 · Uncategorized
How to Manage Achilles Tendinitis While Training for a Marathon
You can sometimes run a marathon with Achilles tendinitis. But only if your symptoms are mild, stable, and not worsening week to week. If…
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October 19, 2026 · Uncategorized
How to Take Care of Your Feet: A Podiatrist’s Guide to Foot Health
Most people don’t think about their feet until something hurts. And something usually does. That’s why simple foot care routines can help prevent common…
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October 1, 2026 · Uncategorized
Podiatrist: What They Treat and When to See One
A podiatrist is a doctor who specializes in diagnosing and treating problems of the feet, ankles, and lower legs. Podiatrists hold a Doctor of…
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October 1, 2026 · Uncategorized
Parts of the Foot: Foot Anatomy and Pain Points Guide
Your feet hurt, and you may not know why. Maybe it’s a sharp pain in your heel when you first get out of bed.…
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September 18, 2026 · Uncategorized
Turf Toe Sprain Isn’t Just a Sports Injury
You don’t have to play football, run track, or even consider yourself an athlete to sprain your turf toe. Turf toe is a sprain…
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