Heel Spurs
Heel pain can be frustrating, especially when it lingers for weeks or months. One common culprit? Heel spurs. At Silver Spring Foot and Ankle, Dr. Jason Sweeley specializes in diagnosing and treating heel spurs, offering expert care to help you find lasting relief. With personalized treatment plans and advanced therapies, we’re here to get you back on your feet—comfortably.
What Are Heel Spurs?
Heel spurs are calcium deposits that develop on the underside of the heel bone over time. They often form due to excessive strain on foot muscles and ligaments, making them closely linked to conditions like plantar fasciitis. These bony growths may be small but can cause significant discomfort, especially with prolonged activity.
Symptoms and Causes
Some people experience no symptoms, while others deal with persistent pain—often a sharp, stabbing sensation with their first steps in the morning. Other signs include swelling, tenderness, and increased discomfort after standing or walking for long periods.
Heel spurs typically develop due to repeated stress on the foot. Common risk factors include:
- Overuse from high-impact activities or prolonged standing
- Unsupportive footwear
- Abnormal foot mechanics or gait
- Excess weight adding pressure on the feet
Personalized Treatment for Heel Spurs
We tailor treatment to your unique needs, focusing on non-surgical solutions whenever possible.
Conservative Treatments
- Rest and activity modification to reduce strain
- Custom orthotics and proper footwear for arch support
- Stretching and strengthening exercises
- Anti-inflammatory medications for pain relief
- Corticosteroid injections for targeted relief in severe cases
Advanced Treatments
- Shockwave therapy to stimulate healing and reduce pain
- Physical therapy to improve foot strength and mobility
- Minimally invasive surgery as a last resort if needed
Preventing Heel Spurs
Wearing supportive shoes, maintaining a healthy weight, and incorporating daily stretching can help prevent heel spurs from developing or returning. Custom orthotics also play a key role in evenly distributing pressure and reducing strain on the heel.
Why Choose Silver Spring Foot and Ankle?
Dr. Jason Sweeley brings extensive experience in diagnosing and treating heel spurs, offering expert care tailored to each patient. Our clinic provides cutting-edge treatment options, including custom orthotics, to ensure effective and lasting relief.
Take the First Step Toward Relief
Heel pain doesn’t have to be a daily struggle. Contact Silver Spring Foot and Ankle today to schedule an evaluation with Dr. Jason Sweeley and start your journey to pain-free living. Call us now or book an appointment online!